Retrain Your Brain.
Eliminate Your Pain.
Launching in 2026!
A systematic, evidence-based program to reverse chronic pain by soothing the nervous system. No pills, just neuroplasticity.
The Pain-Less Path Program
Thanks to new Research, there is now a systematic approach to forming new pathways in the brain to help reduce or eliminate chronic pain. It all starts with believing YOU CAN! Here are some of the pain/symptoms that this approach can be used for!
Choose Your Path
3 month program
Supportive, focused, and approachable
A clear, manageable time-frame without overwhelm
Includes full program access and live group coaching
Enough time to learn core tools and begin shifting patterns
Great for building early confidence and momentum
Ideal if you want support without a long-term commitment
Private coaching sessions can be added for an additional cost.
6 month program
Spacious, integrative, and reinforcing
More time for repetition and deeper nervous system change
Includes full program access and live group coaching
Supports lasting habits and identity shifts
Ideal for long-standing changes and supporting complex symptoms
Private coaching sessions can be added for an additional cost.
Month to Month
High-touch support without long-term commitment
Month-to-month access with the ability to continue as long as it feels supportive
Includes full program access and live group coaching
Ideal if symptoms fluctuate and long-term planning feels difficult
This program gives you the most flexibility and lowest commitment.
Private coaching sessions can be added for an additional cost.
The Process
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Educate
The more we understand the process, the more we believe we can get there and see results!
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Building Evidence
Gathering evidence to support the brain’s role in your symptoms. Looking for triggers and inconsistencies, building hope in the process.
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break the pain-fear cycle
We work on changing our relationship with our symptoms and teach our brain that it is safe.
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Build New Pathways
Our brains are plastic and allow us to replace pain pathways with alternate pathways towards healing and positivity.
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Soothing the nervous system
Get out of flight or flight and strengthen the vagus nerve response to rest and digest.
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Somatic Tracking
Changing our relationship with our sensations and looking at our sensation through a lens of safety.
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Re-Framing Thoughts
Recognizing negative or fear based thought patterns and re-framing them to support safety and healing.
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Feeling Emotions
Emotions can also signal “danger” to our system. Learn how to feel emotions and reduce the impact they have on your day to day life.
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Getting Back to the Good In Life
Stop letting your sensations be the reason you are not living! We teach the brain we are safe by showing first!
About the creator of the pain less path
I HAVE BEEN IN YOUR PLACE and experienced first hand what it is like to live a life of experiencing chronic pain. 7 years ago I was diagnosed with Lyme Disease, and I thought my life was over. I had full body pain and could barely stand on my feet for extended periods of time. As someone who grew up a very active person with rock climbing, hiking, backpacking, I was determined to find a way to get back to being “me” . I used many of the approaches I now teach to re-take control of my body and now I am not only healthier but I became an acrobat! I am also the living and breathing proof that these practices work and can say today that I no longer live in pain. I went on to learn the systematic way of teaching others how to overcome pain with a company called Lin Health. This brings me here to share with you everything I have learned along the way and save you the time from having to discover it yourself or maybe you never knew there was a way to be free! I will be here every step of the way to guide you through the process to building a pain free path!
Is this for you?
If you answer yes to any of these questions, then this process may be right for you!
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This is a common trait with neuroplastic pain behavior. The intensity tends to have days where it can feel improved and others it feels worse.
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Often with neuroplastic pain and symptoms, there are multiple concerning areas in the body that come up. Sometimes in large areas or different sides of the body.
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This is a result of conditioned response, where our brain remembers past injuries and trauma to the body.
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You have ruled out any major medical concerns and scans have come back inconclusive. Some inflammation can sometimes be detected but is normal.
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Stress can often increase pain sensations. Stress is one of the many triggers but others include, light sensitivity, weather changes, sitting or walking, physical activity and more.
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We often see a correlation between life events and pain coming on. This is our brains way of protecting us from these changes.
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These are common personality traits in people with chronic pain or symptoms.
Ready to take back your life and not let your symptoms be the center of attention. Start your pain-less path today!
Contact Me
Still have questions? Contact me here.