Retrain Your Brain.
Eliminate Your Pain.
Launching in 2026!
A systematic, evidence-based and self-paced program to reverse chronic pain or persistent symptoms. No pills, just neuroplasticity and nervous system re-training.
The Pain-Less Path Program
Thanks to new Research, there is now a systematic approach to forming new pathways in the brain to help reduce or eliminate chronic pain. It all starts with believing YOU CAN! Here are some of the pain/symptoms that this approach can be used for!
Back Pain, Pelvic Pain, Fibromyalgia, POTs, IBS, Migraines, Cluster Headaches, Myofascial Pain, Neuropathy, Lyme Disease, Chronic Covid, Tingling, Numbness, Muscle Stiffness, CRPS, Chronic Fatigue, Auto-Immune Pain, Abdominal Pain, Post-Cancer Pain, Lingering Pain From Surgery, Burning Mouth.
Choose Your Path
Each program includes over 50 tools and practices, guided videos, audio clips, readings, outside resources, optional quizzes, journal prompts, access to group coaching sessions and more. Book a 1 on 1 with a coach for a more guided approach with an additional cost.
1 On 1 Session
$125
Supportive, focused, and approachable
A clear, manageable time-frame without overwhelm
Includes full program access and live group coaching
Enough time to learn core tools and begin shifting patterns
Great for building early confidence and momentum
Ideal if you want support without a long-term commitment
Private coaching sessions can be added for an additional cost.
One Time Purchase
$850
Spacious, integrative, and reinforcing
More time for repetition and deeper nervous system change
Includes full program access and live group coaching
Supports lasting habits, identity shifts and a long term commitment to your healing.
Ideal for long-standing changes and supporting complex symptoms
Private coaching sessions can be added for an additional cost.
Month To Month
$199
High-touch support without long-term commitment
Month-to-month access with the ability to continue as long as it feels supportive
Includes full program access and live group coaching
Ideal if symptoms fluctuate and long-term planning feels difficult
This program gives you the most flexibility and lowest commitment.
Private coaching sessions can be added for an additional cost.
Inside The Program
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Pain Science
Learn the basic mechanisms of pain based on recent advancements in science. The more we understand the how pain operates, the more we build hope in healing.
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break the pain-fear cycle
Chronic symptoms create worry, concern and frustration, putting the nervous system in high alert, sending more pain to warn us. Our system is designed to protect us, we let it know there is nothing needing protecting.
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Build New Pathways
Our brains are plastic, pathways can form and break down with a process of conditioning. We teach you to replace pain pathways with alternate pathways towards healing and safety.
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Somatic Practices
Changing our relationship with our sensations and looking at our sensation through a lens of safety. Somatic practices help our body identify safety within internal signals.
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Soothing the nervous system
Learn to regulate the nervous system to shift it away from a hyper-vigilant and overprotective state. Our nervous system plays a big role in our bodies natural alarm system.
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Getting Back to the Good In Life
Stop letting your sensations be the reason you are not living! We teach the brain we are safe by showing it first! Re-engage in meaningful activity and not let pain rule you.
Is this for you?
If you answer yes to any of these questions, then this process may be right for you!
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This is a common trait with neuroplastic pain behavior. The intensity tends to have days where it can feel improved and others it feels worse.
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Often with neuroplastic pain and symptoms, there are multiple concerning areas in the body that come up. Sometimes in large areas or different sides of the body.
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This is a result of conditioned response, where our brain remembers past injuries and trauma to the body.
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You have ruled out any major medical concerns and scans have come back inconclusive. Some inflammation can sometimes be detected but is normal.
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Stress can often increase pain sensations. Stress is one of the many triggers but others include, light sensitivity, weather changes, sitting or walking, physical activity and more.
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We often see a correlation between life events and pain coming on. This is our brains way of protecting us from these changes.
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These are common personality traits in people with chronic pain or symptoms.
Ready to take back your life and not let your symptoms be the center of attention. Start your pain-less path today!
Contact Me
Still have questions? Contact me here.